TURMERIC: THE SPICE SUPERFOOD WITH IMMENSE HEALTH BENEFITS.

Turmeric, commonly used as a spice, has nutrition attracted attention in the realm of holistic health and wellness due to its innumerable health benefits. Aside from its role as a flavor powerhouse, turmeric is crowned as a superfood, thanks to its high nutritional profile. Turmeric is found in the root of the Curcuma longa plant and is known for